Cognitive Behavioral Therapy for Anxiety and Obsessive-Compulsive Disorder

 
 

Evidence-based approaches that help you feel better, do more, and experience renewed agency in your daily life

I’m a New York-based licensed clinical psychologist specializing in helping people overcome anxiety using techniques supported by science.

Treatments backed by science, tailored to you

Cognitive behavioral therapy (CBT), Exposure and Response Prevention (ERP or EX/RP) for OCD and anxiety disorders

Read about my approach
 

I work with people experiencing:

  • Obsessive-compulsive disorder (OCD), including “Pure O” / taboo thoughts, intrusive thoughts, or mental obsessions and rituals

  • Panic attacks and panic disorder

  • Health anxiety (e.g., worries about having a serious but undiagnosed condition)

  • Social anxiety

  • Perinatal anxiety (PPA), perinatal mood and anxiety disorders (PMADs), and perinatal OCD

  • Phobias (e.g., fear of flying)

Read more about who I work with

Media bookings and press inquiries

I am a clinical researcher, professor, and practitioner at the forefront of today’s research in anxiety and OCD.

I speak to clinicians, organizations, and the general public to translate the science behind these common conditions and their treatments.

Learn More

Anxiety and OCD research in digestible form